Put on your positive pants is back! Series 4, the 40th episode!
In this episode, I’m joined by the lovely Steph Tickner who is a positivity and mindset coach. In the episode you’ll hear about Steph’s own mental health journey and how she now helps others through her coaching work.
It was a great conversation, Steph has great energy that radiated through the Zoom screen. I don’t want to give any spoilers, but I took some notes from this episode, so I hope you have takeaways too!
Listen below, or wherever you get your podcasts.
Remember to like, rate, or subscribe so you don’t miss an episode. There are more exciting guests to come so, watch this space!